Come join the fun!

Diana Strong Empowers with Self-Defense presents this weekly bootcamp-style group fitness class where you learn and practice kickboxing and self-defense techniques!

Every Thursday through September 9th in Little Rock, Arkansas!

Located outdoors at Little Rock's Reservoir Park off Cantrell Road.

Starting at 5:30 PM each and every Thursday until 6:30 PM.

$12 drop-in fee OR $79/month for up to 8 classes

Come learn, have fun and get in great shape! All levels welcome.

Wear fitness clothing, bring something to stay hydrated and come early!