Episcopal Collegiate School Self-defense Workshop
This two hour self-defense workshop is designed to give seniors a strong foundation with which to head off to college. The workshop will teach ways to minimize risks, identify dangers, understand predatory behavior, and many other critical subject matters to best enable how to be pro-active with their personal protection. Students will also learn basic, yet powerful self-defense techniques, blocks, kicks, and maneuvers, as well as how to break wrist grabs and choke holds. We will use our new knowledge base and skillset to practice during real life scenario training drills. Each student will receive a self-defense manual expounding on information taught in class, as well as receiving additional articles and lessons being written constantly. The manual will also contain emergency numbers and hotlines, articles on college campus living and specific instructions on how to navigate the next four years with the knowledge base necessary optimize their personal protection and safety.
STRONG KICK-ASS CLASS
LEARN POWERFUL SELF-DEFENSE TECHNIQUES, IN THE FORM OF STRIKES, BLOCKS, KICKS AND MORE, WHILE GETTING INTO THE BEST SHAPE OF YOUR LIFE. WE TRAIN HARD, LIKE OUR LIVES DEPEND ON IT, BECAUSE ONE DAY IT MIGHT!
CLASSES ARE HELD EVERY TUESDAY.
TEEN/COLLEGE SELF-DEFENSE CLASS
This 8 hour course taught over 4 weeks is designed to give students a clear understanding in how to be pro-active with their personal protection. Students are taught critical aspects of self-defense training covering several critical topics from situational awareness and risk assessment, to learning practical, powerful self-defense techniques.
Classes meet every Monday of the month except July 3rd. July 10, 17, 24 and 31. 9:00am-11:00am
FREE Family Self-defense/Safety Workshop
Bring your families to this one-time event! Learn how to be safe, stay safe and protect each other from harms way. This workshop will teach practical applications of safety steps you can implement IMMEDIATELY. We will also be learning some basic, effective self-defense techniques.
When it comes to keeping your family safe, there is NO better time than now, to learn how, together.
FILL OUT A SUBMISSION FORM TO RESERVE YOU AND YOUR FAMILIES SPOTS AND RECEIVE YOUR GIFT AT THE DOOR!
PETTAWAY COMMONS SELF-DEFENSE WORKSHOP
Students leave this once per month self-defense workshop, with vital strategies to be preemptive with their personal protection, as well as, attaining powerful self-defense techniques.
Subjects that will be covered are -
Assertiveness, Situational Awareness, How to Be Proactive with Your Self-Protection, Your “Spidey Senses” Can Save Your Life, How to Self-Regulate, Understanding Vulnerable Locations on The Body, Your Personal Weapons and More!
Student will learn basic, yet powerful strikes, kicks, blocks and maneuvers should a physical altercation occur.
Whether you come one time or every month, you will get critical training in how to minimize your risks.
Do not become a statistic. Train now on how to better detect danger and ways to avoid it. But also learn powerful techniques to use should you be devoid of choice.
